HOW CCROWHHOG JOURNAL WORKS.
About Us
CCROWHHOG Sports has been implementing the 9 Positive Attitudes since 2022. Our 1 on 1 Program and our CCROWHHOG Journal uses Courage, Caring, Responsibility, Objectivity, Willingness, Honesty, Humility, Open-Mindedness and Gratitude to eliminate the Common thinking errors (B.A.D.L.I.A.R.S) we make on a daily basis.
Daily attitude checks, turning Irrational Thoughts to Rational Thoughts and becoming
the best version of yourself for today and the future is our mission.
Our 1 on 1 Program is designed for Youth Athletes
Our Journaling Program is designed for ALL!
How CCROWHHOG Journal works in a few simple steps.
Check-in tool.
Track your attitudes, set your S.M.A.R.T goals, and practice using the 9 Positive attitudes to clear your mind, boost positivity and build healthy habits.
Guided Rational Self-Analysis & Attitude Checks
We will coach you and help you achieve your health goals. At garage, we can help you every step of the way. Join our family and own your fitness. What are you waiting for? Take the first step today.
Designed for beginners.
CCROWHHOG Journal supports you at every step, ensuring you stay motivated and on track to achieve your goals.
Scientifically backed benefits.
We developed CCROWHHOG Journal with input from psychology professors, therapists, and over 200 peer-reviewed papers.
Improved Attitude
Increased Focus & Mood
Reduced Stress & Anxiety
Better Sleep Quality
Pro Social Lifestyle
Achieve S.M.A.R.T Goals Faster
WHAT ARE CCROWHHOG JOURNALS?
CcrowHhog is a Journaling program. If you have thoughts and know how to write, you’re and athlete and CCROWHHOG JOURNALS are for you! Our journals guide YOU to incorporate the 9 Positive Attitudes while helping ELIMINATE the common Thinking ERRORS YOU make on a DAILY basis. Challenge IRRATIONAL thoughts with RATIONAL thinking in real time and become the BEST version of Yourself TODAY!
Don't know how to Journal or where to start?Â
CCrowHhog Sports Journals Identify feelings, Challenge emotional self ruglation and take incorporates the  9 Positive Attitudes and taking
- I cant’s to I can’s
- Blaming to taking Accountability!
What We Provide
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THE 9 POSITIVE ATTITUDES
CCROWHHOG
C
Courage
Face Something with Confidence
Caring
Appreciating others as Individuals
Responsibility
Taking Ownership of Your Behavior
Objectivity
Being factual, impartial and lacking prejudice
Willingness
Being mentally prepared and ready to do something
Honesty
Being Turthful
Humility
Recognizing that no ones views or beliefs are beneath you
Open-mindedness
Considering ideas and opinions that may be different from yours
Gratitude
Thankfulness, appreciation and kindness to others
S.M.A.R.T Goals
3 C’s
Conditions
Things inside and around you
Cognitions
Choices
3 D’s
3 E’s
Expected
Embrace
Welcome New ways
Explore
 Ask question
Are my thoughts….
5 Rules of Rational Thinking
1
Based on objective, reality and facts
2
Helping protect my life and health
3
Helping achieve my short & long term goals
4
Helping keep me out of conflict with others
5
Leading me to feel the way I want to feel
Are my thoughts….
Trusted By Over 1500+ Childrens worldwide.
Our Blogs
TESTIMONIAL
We appreciateevery feedback
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Emma
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Emma
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Emma
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.Â
Emma
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.Â